SEE HOW YOUR BODY MOVES TODAY.

The HOPE Movement Health Check™ uses the standardized HOPE 8 Movement Screen™, supported by AI-assisted measurement and observation by the HOPE Care Team.

Observe how your body aligns and moves.

Identify limitations affecting control.

Recognize meaningful asymmetries.

Highlight movement patterns worth addressing.

Understand what action may be appropriate.

POSTURE & MOVEMENT

MOBILITY & BALANCE

RIGHT–LEFT DIFFERENCES

AREAS OF ATTENTION

INFORMED NEXT STEP

THREE KEY MOVEMENT FOUNDATIONS FOR VETERAN BASKETBALL PLAYERS

For this event, selected mobility checks examine movement foundations involved when players squat, pivot, rotate and change direction.

Supports squatting, landing and court movement.

ANKLE MOBILITY

THORACIC ROTATION

HIP ROTATION

Supports reaching, passing and coordinated upper-body movement.

Supports turning, changing direction and defensive positioning.

YOUR MOVEMENT CHECK IN THREE SIMPLE STEPS

Briefly share your playing history, previous injuries and any current or recurring concerns.

Perform several simple, controlled movements adapted to your ability. No jumping, maximum-effort exercise or painful movement is required.

The HOPE Care Team explains the main observations and whether any follow-up deserves consideration.

COMPLIMENTARY FOR aldino ASIA VETERAN BASKETBALL PARTICIPANTS

REVIEW YOUR OBSERVATIONS

SHARE YOUR PLAYING HISTORY

COMPLETE A GUIDED MOVEMENT SCREEN

Estimated screening time: approximately 10–15 minutes. Every movement can be modified or stopped at any time.

RESERVE MY COMPLIMENTARY SCREENING

Limited appointments during the tournament. Registration does not guarantee availability until confirmed by the HOPE team.

Contact the HOPE Care Team via WhatsApp +62 813 3812 0003 for direct follow-up.

Internationally recognized leader in longevity medicine, sports medicine, preventive health, and human performance. Co-Founder and Chairman of A4M and Founder and Chairman of the International Sports Hall of Fame.

Medical and clinical leader of Royal HOPE Wellness, integrating biomedical acupuncture, musculoskeletal care, functional assessment and exercise medicine. He provides clinical oversight and ensures that HOPE services remain responsible, individualized and connected to appropriate medical care.

Stephen leads the vision, system development and strategic direction of HOPE, connecting clinical care, movement health, exercise medicine, technology and active-longevity programs.

YOUR MOVEMENT HEALTH & ACTIVE-LONGEVITY PARTNER

STEPHEN TJANDRA

DR. ROBERT M. GOLDMAN

DR. TANJUNG SUBRATA

Royal HOPE Wellness brings together global inspiration, medical leadership and long-term experience in health optimization, musculoskeletal care, exercise medicine and active longevity.

HOPE LEADERSHIP & CLINICAL GUIDANCE

Founding Mentor & Global Scientific Advisor to HOPE

Co-Founder & HOPE Lead Physician

Founder & HOPE System Architect

Guided by clinical insight. Grounded in movement. Built to help you keep doing what you love.